I have always known that the human mind has an innate ability to create a story or paint a picture of the past, present or future simply by thinking the same thoughts over and over. The tricky thing about this gift of the mind is the thoughts we each think do not have to be based on the truth. We humans can tend to tell ourselves scary stories that cause us to forget what we are truly made of and to even ignore facts so we can be fooled by… Read more A Piece of My Mind →
Since I am simultaneously navigating my own journey through cancer and treatment as well as experiencing a highly volatile political time in our country, I am noting some similarities in how to maintain emotional balance that will support my wellbeing, rather than destroy it. Shortly before my diagnosis I announced to my Facebook friends that I was going to take a break from being a regular poster other than managing our business page and a private group I monitor. I had noticed that my time spent on social media had… Read more Cancer and Politics: How to Navigate Both Without Losing Your Joy →
Kate Believed She Could ~~~~So She Did 